GURMAT (gurmat, mat, Sanskrit mati, i.e. counsel or tenets of the Guru, more specifically the religious principles laid down by the Guru) is a term which may in its essential sense be taken to be synonymous with Sikhism itself. It covers doctrinal, prescriptive and directional aspects of Sikh faith and praxis. Besides the basic theological structure, doctrine and tenets derived from the teachings of Guru Nanak and his nine successors, it refers to the whole Sikh way of life both in its individual and social expressions evolved over the centuries. Guidance received by Sikhs in their day today affairs from institutions established by the Gurus and by the community nurtured upon their teachings will also fall within the frame of gurmat.
HAQIQAT RAH MUQAM RAJE SHIVNABH KI Haqiqat Rah Muqam Raje Shivnabh Ki (account or description of way, i.e. journey to the abode of Raja Shivnabh) is an anonymous and undated short piece in Punjabi prose, found appended to some manuscript copies of the Guru Granth Sahib, particularly to copies of the Bhai Banno recension. The author of this account is supposed to be Bhai Paira, a learned Sikh who was deputed by Guru Arjan to go to Singhladip (Singhladip of the Janam Sakhis), present-day Sri Lanka, to fetch a copy of a manuscript called the Pran Sangll (Chain of the Vital Breath), an interpretation of Hatha Yoga, which was said to have been recited by Guru Nanak to the Raja of Sanghladip, Shivnabh.