ATMA, Sanskrit at man, originally meant `breath`. Later the term came to connote `soul` or `principle of life`. The different systems of Indian philosophy gave it further semantic shades. Nyaya Visesaka considered atma a substance and endowed it with qualities of cognition, pleasure, pain, desire, aversion and effort. Sarikhya recognized it as an object of inference. Bhatta Mimansa held it as the object of internal perception (manaspratyaksa). Prabhakara Mimansa considered it to be the knowing ego revealed in the very act of knowledge and held it to be the subject and not the object of perception.
FIVE KHANDS or Panj Khands, lit. realms (panj == five, khand == region or realm), signifies in the Sikh tradition the five stages of spiritual progress leading man to the Ultimate Truth. The supporting text is a fragment from Guru Nanak`s Japu, stanzas 34 to 37. The Five Realms enumerated therein are dharam khand, the realm of righteous action (pauri 34), gian khand, the realm of knowledge (pauri 35), saram khand, the realm of spiritual endeavour (pauri 36), karam khand, the realm of grace, and sach khand the realm of Truth (pauri 37).