NITNEM (nit: daily; nem; practice, rule or regimen) is the name given to the set prayers which every Sikh is commanded to say daily, alone or in company. These prayers or texts are five in number for early morning Guru Nanak`sJa/w and Guru Gobind Singh`s Jdpu and Savaiyye, for the evening at sunset Sodaru Rahrdsi and for night before retiring Kirtan Sohild. The ideal Guru Nanak, founder of the faith, put forth before his followers was to "rise early in the morning, remember the True Name and meditate upon His greatness" (GG, 2). According to Guru Ram Das, Nanak IV, "He who wishes to be called a Sikh of the True Guru must rise early in the morning and repeat God`s Name.
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